I have been practicing traditional Ashtanga yoga for over ten years. I love to practice; it gives me a place to find steadiness and move with joy. In hosting practice group, I hope to share the magic, empowerment, community, and infinite exploration that this practice can bring. Beyond practicing yoga, I am a parent, artist, craftsperson, and small business owner.

I am very lucky to learn from Sharath, Karen Kelley, Lisa Schrempp, Laurent Baig, Jason Stein, and AJ Frye. One of my mentors, Karl Burkheimer, explains craft (and yoga!) practice very beautifully: “the key to practice is the return.”